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1101 N. 5th St Stroudsburg, PA

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570-476-4100

Neck Pain That Won't Go Away Isn't Something You Have to Live With.

Chronic neck pain affects sleep, concentration, mood, and just about everything else. If you’ve been managing it with medication, injections, or just pushing through it, SoftWave offers a different approach. One that actually addresses what’s causing it.

It's Not Just Tension.
Here's What's Really Going On.

Most chronic neck pain has a structural cause that massage, heat, and stretching can temporarily relieve but never fully fix. Here are the most common culprits Dr. Sandy sees at Key to Health.

Herniated or Bulging Discs

When a disc in the cervical spine pushes out of place it can compress nearby nerves and cause pain, stiffness, and radiating symptoms down the arm.

Cervical Osteoarthritis

As cartilage between the vertebrae wears down, the joints lose their cushioning and begin to cause friction, inflammation, and chronic pain.

Muscle Strain and Trigger Points

Chronic tension and poor posture create stubborn trigger points that refer pain into the neck, skull, and shoulders and resist surface level treatment.

Scar Tissue from Old Injuries

Whiplash, sports injuries, and prior surgeries leave behind scar tissue that restricts movement and creates chronic pain patterns that compound over time.

Nerve Compression

Compressed cervical nerves cause sharp, burning, or radiating pain that extends from the neck into the shoulder, arm, and hand.

Degenerative Disc Disease

Gradual disc dehydration and breakdown in the cervical spine reduces the cushioning between vertebrae and leads to chronic stiffness, pain, and limited range of motion.

Temporary Relief Isn't the Same as Healing.

You’ve probably already tried one or more of the following. Here’s why it doesn’t work permanently: 

Medication
Anti-inflammatories and muscle relaxers reduce symptoms while active. The moment they wear off, the underlying damage is still there.

Cortisone Injections
Injections reduce inflammation quickly but temporarily. Most patients are limited to a few per year, and repeated use can actually accelerate tissue breakdown over time.

Physical Therapy
PT strengthens the surrounding musculature and can improve function, but it doesn’t repair damaged discs, break down scar tissue, or address the root cause of nerve compression.

Surgery
Sometimes the right call, but it comes with significant recovery time, real risk, and no guarantee of lasting relief. Many patients report only partial improvement or a return of symptoms within a few years.

SoftWave Is a Strong Fit If Any of This Sounds Familiar To You.

Relief Is Possible.

The SoftWave Process at Key to Health

From your first conversation to your personalized SoftWave treatment plan, here’s how the process will unfold.

Initial Consultation

Dr. Sandy will sit down with you to talk through your pain, your history, and your goals. It’s a no-pressure conversation to make sure SoftWave is the right fit before anything else happens.

There’s no commitment required and no hard sell. Just an honest conversation about what you’ve been dealing with and whether SoftWave makes sense for you.

SoftWave Session

The SoftWave device is applied directly to the area of concern. You’ll feel a gentle pulsing sensation as the acoustic waves get to work on the damaged tissue underneath.

The treatment is non-invasive and comfortable, with no anesthesia and no preparation needed beforehand.

Most sessions take around 15 minutes from start to finish.

Ongoing Treatment Plan

Dr. Sandy will put together a plan tailored to your specific condition and the results she sees from your first session. Most patients see the best results over a series of sessions, and she’ll walk you through exactly what that looks like for you.

Every plan is different because every patient is different, and Dr. Sandy will make sure yours fits your life and your schedule.

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The Poconos' Home for SoftWave Therapy

Key to Health Chiropractic is conveniently located in Stroudsburg, PA and proudly serves the entire Poconos area.

Monday 10AM-12:30PM & 3PM-6:30PM
Tuesday 3PM - 6:30PM
Wednesday 10AM-12:30PM & 3PM-6:30PM
Thursday Closed
Friday 10AM-12:30PM & 3PM-6:30PM
Saturday Closed
Sunday Closed

SoftWave Therapy – By Appointment Only
SoftWave sessions are scheduled individually and are not offered during standard office hours. Call us during the hours listed above and we’ll find a time that works for you.

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Frequently Asked Questions About SoftWave Therapy

Everything you want to know about SoftWave therapy before you come in.

Most patients with chronic neck pain see meaningful results within 6 to 12 sessions. The exact number depends on the underlying cause, how long you’ve been dealing with it, and how your body responds. Dr. Sandy will give you a realistic estimate after your consultation.
Yes. Herniated and bulging cervical discs are one of the conditions that respond well to SoftWave. The acoustic waves reduce inflammation around the disc and stimulate repair in the surrounding tissue, which takes pressure off the nerve and reduces pain.
Radiating arm pain originating in the neck, often called cervical radiculopathy, is frequently caused by nerve compression. SoftWave reduces the inflammation contributing to that compression, which often provides relief not just in the neck but in the arm as well.
In many cases yes. Post-surgical pain and scar tissue are both areas where SoftWave has shown results. Bring your surgical history to your consultation and Dr. Sandy will give you an honest assessment.
No. Most patients describe the sensation as a gentle pulsing or tapping. It’s not painful and requires no anesthesia or numbing of any kind.

Your Neck Has Hurt Long Enough. Let's Do Something About It.

Key to Health Chiropractic is now accepting new SoftWave patients in Stroudsburg and the Poconos.

Schedule a consultation with Dr. Sandy and find out what SoftWave can do for your neck pain specifically.

Visit Us

1101 N. 5th St Stroudsburg, PA

Call Us

570-476-4100

Disclaimer: Key to Health Chiropractic is an authorized SoftWave TRT provider serving Stroudsburg and the Poconos. The SoftWave name, logo, and related marks are the property of SoftWave TRT, Inc.

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